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15 tips to stay cool: How to beat the triple-digit heat forecast

Published Fri, 14 Mar 2025 05:04:28 GMT

The heat is here. And, for many residents in California, trying to get through the day of triple-digit temperatures is the name of the game.Here is a list of 15 tips for staying cool in hot weather, compiled from our news stories over the years:Read up on heat exhaustion and heatstroke.Drink plenty of water (in the fitness word they call this “hydrating”), even if you’re not thirsty.Wear loose-fitting, lightweight clothing, sunscreen and sunglasses. Your eyes need protection, too.Seek shade whenever you can. Many cities offer cooling centers to beat the heat.Check in on friends and family, especially senior citizens.Maybe not travel to visit Death Valley, where it can get over 100 degrees in the middle of the night.Eat cold foods for breakfast, like melon, yogurt or cottage cheese.Avoid high-protein foods, which require a cranked-up metabolism to burn. Eat shorter meals more frequently.Draw the blinds early in the day, say 9 a.m.; it’ll keep the house cooler.Check your medication an...

California schools chief Tony Thurmond booted from Chino Valley school board meeting

Published Fri, 14 Mar 2025 05:04:28 GMT

State Superintendent of School Tony Thurmond is escorted out of the Chino Valley school board meeting Thursday, July 20, 2023, by security officers. Board President Sonja Shaw said he went over the one-minute time limit for speakers. (Photo by Jordan B. Darling, Inland Valley Daily Bulletin/SCNG) Chino Valley Unified teachers must tell parents if their child identifies as transgender under a fiercely debated policy approved by the school board late Thursday, July 20.The 4-1 vote in favor of the notification rule came at the end of a contentious, four-hour meeting that at one point saw the ejection of state Superintendent of Schools Tony Thurmond, who was led away by security officers to shouts of “kick him out.”Thurmond was there to address the Chino Valley Unified School District board before its vote on the parental notification policy, an issue that drew more than 300 people to Don Lugo High School. Parents and community members brought flags, T-shirts, and signs to wave dur...

A custom-built Piedmont Pines modern masterpiece

Published Fri, 14 Mar 2025 05:04:28 GMT

Live on a coveted street mere blocks from Montclair Village.Embrace the charm of Montclair Village and enjoy the home’s easy access to trails. Quality exudes throughout this more than 3,600-square-foot open-concept contemporary. A formal living room wrapped in windows, dramatic vaulted ceilings and sweeping decks overlooking a majestic oak tree canopy are a few of the features that make this home special.On the main level, a gorgeous chef’s kitchen with center island, breakfast nook and generous great room flow seamlessly into the living and dining rooms.A fourth bedroom with a separate entry adjacent to a full bathroom completes the main level. The lower level boasts three bedrooms including a luxurious primary suite with spa-style bathroom plus a dual door walk-in closet and dressing room.There is a private home office on the street level across from the garage with interior access.This is truly a home to be envied.Location: 2707 Camino Lenada Street, OaklandListing age...

With 3-0 win in wintry Wellington, Spain sets the standard at Women’s World Cup

Published Fri, 14 Mar 2025 05:04:28 GMT

WELLINGTON, New Zealand (AP) — When Alexis Putellas finally made her entry into Spain’s opener at the Women’s World Cup against Costa Rica on Friday, the match was already won.The two-time Ballon d’Or winner waited 77 minutes to leave the bench, to enter the tournament and to provide an early answer to questions about her fitness after her long recuperation from injury.Putellas damaged the anterior cruciate ligament in her left knee just before Spain’s European Championship campaign last year, returned for the first time in April and has been played sparingly since, mostly from the bench.Her appearance in the 3-0 win at Wellington on a night of stinging rain and cold was an affirmation of her fitness, the promise of better things to come as the tournament proceeds and the last component of a triumphant night for Spain.“Every single moment for her really counts. She’s a really good quality player,” Spain coach Jorge Vilda said. “We’re going to do our best to help he...

American Express profit rises, but it sets aside more money for possible defaults

Published Fri, 14 Mar 2025 05:04:28 GMT

American Express saw its profit and revenue climb in the second quarter and credit card use is climbing, but the company’s stock slipped before the market open as it set aside more money for possible defaults on payments. American Express earned $2.17 billion, or $2.89 per share, topping Wall Street expectations for $2.80, according to analysts surveyed by Zacks Investment Research. A year earlier the company earned $1.96 billion, or $2.57 per share.Total provisions for credit losses were $1.2 billion. In the prior-year period it was $410 million, theNew York company said, citing higher net write-offs and a net reserve build of $327 million, compared with a net reserve build of $58 million a year ago.Shares fell nearly 4% before the market opened Friday.Revenue, net of interest expense, climbed to $15.05 billion from $13.4 billion, mostly due to higher average loan volumes and increased card member spending. That was short of Wall Street projections for $15.42 billion. Card me...

World Acceptance: Fiscal Q1 Earnings Snapshot

Published Fri, 14 Mar 2025 05:04:28 GMT

GREENVILLE, S.C. (AP) — GREENVILLE, S.C. (AP) — World Acceptance Corp. (WRLD) on Friday reported earnings of $9.5 million in its fiscal first quarter.The Greenville, South Carolina-based company said it had net income of $1.62 per share.The subprime consumer lender posted revenue of $139.3 million in the period._____This story was generated by Automated Insights (http://automatedinsights.com/ap) using data from Zacks Investment Research. Access a Zacks stock report on WRLD at https://www.zacks.com/ap/WRLDSource

Huntington Bancshares: Q2 Earnings Snapshot

Published Fri, 14 Mar 2025 05:04:28 GMT

COLUMBUS, Ohio (AP) — COLUMBUS, Ohio (AP) — Huntington Bancshares Inc. (HBAN) on Friday reported second-quarter profit of $559 million.The Columbus, Ohio-based bank said it had earnings of 35 cents per share.The results topped Wall Street expectations. The average estimate of nine analysts surveyed by Zacks Investment Research was for earnings of 34 cents per share.The regional bank holding company posted revenue of $2.72 billion in the period. Its revenue net of interest expense was $1.85 billion, also topping Street forecasts. Seven analysts surveyed by Zacks expected $1.84 billion._____This story was generated by Automated Insights (http://automatedinsights.com/ap) using data from Zacks Investment Research. Access a Zacks stock report on HBAN at https://www.zacks.com/ap/HBANSource

Live updates | Australian Travis Smyth aces 17th hole at British Open

Published Fri, 14 Mar 2025 05:04:28 GMT

TRAVIS SMYTH ACES 17TH HOLEHOYLAKE, England (AP) — Australian Travis Smyth has aced the 17th hole at the British Open.Smyth hit a high 9-iron tee shot that bounced twice before going in the picturesque hole that played 132 yards long on Friday.There was a huge roar from the crowd, and Smyth raised his right arm to celebrate as his caddie and playing partners came over to congratulate him. It was the first hole-in-one at Hoylake this week.The 17th was redesigned to add drama to the Open at Royal Liverpool this year, challenging players with an elevated green well protected by steep slopes and deep bunkers. High winds coming from the Irish Sea made it difficult for players to find the putting surface.The 310th-ranked Smyth was 2-over par for the round before making the ace. He finished his round at 1-over 72 and was at 8 over for the tournament, unlikely to make the cut.___WHAT TO KNOW— A day of surprises at British Open.— South African amateur Christo Lamprecht is a big man with a bi...

Interpublic: Q2 Earnings Snapshot

Published Fri, 14 Mar 2025 05:04:28 GMT

NEW YORK (AP) — NEW YORK (AP) — Interpublic Group of Cos. (IPG) on Friday reported second-quarter earnings of $265.5 million.The New York-based company said it had profit of 68 cents per share. Earnings, adjusted for one-time gains and costs, came to 74 cents per share.The results exceeded Wall Street expectations. The average estimate of three analysts surveyed by Zacks Investment Research was for earnings of 60 cents per share.The marketing and advertising company posted revenue of $2.67 billion in the period. Its adjusted revenue was $2.33 billion, which did not meet Street forecasts. Three analysts surveyed by Zacks expected $2.4 billion._____This story was generated by Automated Insights (http://automatedinsights.com/ap) using data from Zacks Investment Research. Access a Zacks stock report on IPG at https://www.zacks.com/ap/IPGSource

American Express: Q2 Earnings Snapshot

Published Fri, 14 Mar 2025 05:04:28 GMT

NEW YORK (AP) — NEW YORK (AP) — American Express Co. (AXP) on Friday reported second-quarter profit of $2.17 billion.On a per-share basis, the New York-based company said it had net income of $2.89.The results topped Wall Street expectations. The average estimate of 16 analysts surveyed by Zacks Investment Research was for earnings of $2.80 per share.The credit card issuer and global payments company posted revenue of $15.05 billion in the period, missing Street forecasts. Fifteen analysts surveyed by Zacks expected $15.42 billion.American Express expects full-year earnings to be $11 to $11.40 per share.American Express shares have risen 20% since the beginning of the year, while the S&P’s 500 index has climbed 18%. The stock has climbed 19% in the last 12 months._____This story was generated by Automated Insights (http://automatedinsights.com/ap) using data from Zacks Investment Research. Access a Zacks stock report on AXP at https://www.zacks.com/ap/AXPSource